1. Bacon Egg & Cheese Muffin
The Perfect Morning Starter
Indulge in a morning treat with Chick Fil A’s Bacon, Egg & Cheese Muffin. With just 310 calories, savor the combination of a fluffy folded egg, American cheese, and smoked applewood bacon in a toasty English muffin. Opt for no bacon for an even lighter option.
2. Egg White Grill
Protein-Packed Breakfast
For a protein boost without the excess calories, try the Egg White Grill. With grilled chicken, folded egg whites, and American cheese, this 290-calorie option provides 26 grams of protein, making it a nutritious start to your day.
3. Hash Brown Scramble Bowl (No Hash Browns)
Hearty Breakfast Sans the Calories
Surprisingly, ordering the Hash Brown Scramble Bowl without hash browns results in a hearty breakfast. Enjoy fluffy scrambled eggs, chicken or sausage, cheeses, and Jalapeno salsa. Choose grilled filet, spicy chicken, nuggets, sausage, or spicy chick-n-strips for a meal ranging from 260 to 320 calories.
4. Chick N Minis
Morning Chicken Sliders
Experience a filling morning with Chick N Minis. These mini biscuits with chicken nuggets, brushed with honey butter, come in a 4-pack at 360 calories. Opt for grilled nuggets to cut calories in half while satisfying your fried chicken sandwich cravings.
5. Greek Yogurt Parfait
Sweet and Healthy Breakfast Delight
Indulge your sweet tooth guilt-free with the Greek Yogurt Parfait. Featuring creamy Greek yogurt with fresh berries, customize your calorie intake by choosing toppings. Keep it light with just yogurt and berries for a delightful 240 to 270 calories.
6. Grilled Market Salad
A Balanced Lunch Option
For a healthy lunch, opt for the Grilled Market Salad. Packed with fresh fruit, greens, blue cheese crumbles, and grilled chicken breast, customize it for a low-calorie delight. Skip apple cider dressing, nuts, or granola and choose a light Italian dressing for a mere 205 calories.
7. Grilled Chicken Sandwich
A Healthier Alternative
Choose the Grilled Chicken Sandwich for a healthier twist on Chick Fil A’s classic. With grilled chicken, tomato, and lettuce in a multigrain brioche bun, it’s a satisfying option at 380 calories. Customize with buffalo sauce or go sauce-free for 370 to 390 calories.
FAQ
Is Chick Fil A’s Grilled Chicken Sandwich Tasty?
Absolutely! The Grilled Chicken Sandwich offers a delightful taste while being a healthier alternative to the classic fried chicken option.
Can I Customize the Hash Brown Scramble Bowl Further?
Certainly! Feel free to tailor your Hash Brown Scramble Bowl by choosing your preferred protein, ensuring a personalized and delicious breakfast.
What Toppings Can I Add to the Greek Yogurt Parfait?
You can add cookie crumbs for 240 calories or harvest nut granola for 270 calories. Alternatively, keep it light with just yogurt and berries for fewer calories.
Is the Bacon Egg & Cheese Muffin Available All Day?
Chick Fil A serves breakfast until 10:30 AM. If you’re a fan of this morning delight, make sure to get your order in on time.
Can I Order Chick N Minis for Lunch?
While Chick N Minis are typically served during breakfast hours, some locations may offer them later. It’s worth checking with your local Chick Fil A.
How Can I Make the Grilled Market Salad Even Lighter?
To reduce the calorie count, skip apple cider dressing, nuts, or granola. Opt for a low-calorie dressing like light Italian for a healthier salad option.