High Protein Lunch Foods to Keep You Energized
Greek Yogurt Parfait Greek yogurt parfait makes for a tasty and healthy protein-packed lunch that can keep you full of energy all day long. This adaptable meal mixes the smooth feel of Greek yogurt with ripe fruits and crispy granola making a great mix of tastes and textures. Greek Yogurt Parfait Ingredients To make a Greek yogurt parfait, you’ll need three main ingredients: Optional ingredients include honey or maple syrup for added sweetness, and nut butter for extra protein and healthy fats [2]. Greek Yogurt Parfait Preparation Creating a Greek yogurt parfait is simple and quick: Greek Yogurt Parfait Nutritional … Read more